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There is one category of the men and women who are always in the desire to lose weight as they are disturbed with their obesity and weight gain. But on other side, so many men and women are desiring to gain weight as well. There are so many natural methods that would be helpful for gaining weight. Tip No 1: Eat More Calories Than Your Body Burns The easy way to gain the weight is all through by eating more calories than your body needs. You can easily determine your calorie needs using this calorie calculator. If you are in
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